est.
2023
Fluid Motion
Zachariah Brown (cmt)
- Clinical Deep Tissue- Sport / activity Specific Myofascial Release- Massage that aims to release fascia and muscle tension to get tissues gliding freely.
- Assisted Stretching- Lengthen tissues associated with your specific body restrictions.
- Dynamic Movement- Movements that help the joints move through healthy range of motion.
- Targeted Muscle Activation- Strengthen underactive muscles to KEEP the benefits of muscle/ fascia release.
“The bodywork/therapy that Zachariah specializes in goes above and beyond anything I’ve experienced in years of trying to get my body where I want it to be. From my first meeting with him, it became clear that he understands the bodie’s movement patterns and how tension, stress, and pain can be interconnected through the body. He listened to me carefully every time we met and tailored that days’ experience directly to my individual needs. He has helped me gain invaluable insight into my own body and has given me the tools I need to stay consistent and keep my body strong and mobile.”
-Anthony W
- Utilizing a combination of techniques including Myofascial Release, Stretching and Corrective Exercise to achieve lasting results.
- For pain/ mobility restrictions, sessions are best done in a series. Progressively adding corrective exercise, mobility and stability work to EMPOWER YOU with the tools to maintain a healthy body.
- For athletic maintenance, sessions may be more gentle, focusing on recovery and injury prevention.
- Exercise clothing recommended so assessment, stretches and movement can be integrated.
Pricing
$140
$210
Discount on 6/10 pack